Trigger points are irritable, hard “knots” within a muscle that may cause pain over a large area, leading to difficulty performing everyday tasks. When a trigger point is touched, it hurts and can also cause pain in nearby areas. When a person has painful muscles and trigger points, it is sometimes called myofascial syndrome. Common locations for these problems are the arm and neck. Dry needling is a treatment that involves a very thin needle being pushed through the skin to stimulate a trigger point. Dry needling may release the tight muscle bands associated with trigger points and lead to decreased pain and improved function.
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